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While conventional wisdom suggests runners may peak as early as in their 20s, many amateur and elite runners alike are running their best well into their 30s, 40s, and beyond.\xa0

Some of these high-performing athletes may not even start running until later in life but manage to perform at incredible levels.\xa0

These athletes are proof that you can find success at any age and today\u2019s show is going to explore how runners of all ages and experience levels can find success at running.

This one is for any runners out there, whether you\u2019re a competitive high-school athlete or retired and just taking up running for the first time. We\u2019ll go deep into what leads to long-term success in the sport with topics including:

• Is there a peak age for running?
• How age affects running, including the ways your training should change over time
• Tips for masters athletes to perform their best
• Can you run fast while taking up running at a later age?

And most importantly, we\u2019ll cover how you can maximize your potential no matter where you are in your running journey. So let\u2019s get into it!

• Follow RunnersConnect on Instagram
• Join the Elite Treatment where you get first dibs on everything RTTT each month!
• Runners Connect Winner's Circle Facebook Community\xa0
• RunnersConnect Facebook page
• GET EXPERT COACHING AT RUNNERSCONNECT!

This week\u2019s show brought to you by:

MetPro

Using Metabolic Profiling, MetPro\u2019s team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.\xa0

Your MetPro coach then works with you to consistently make adjustments based on\xa0your metabolic data as well as how your plan fits your lifestyle.\xa0

MetPro\u2019s coaches are not only educated experts in their field, but they\u2019re empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs.

Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

NuNee

Struggling with Runners Knee? NuNee is an innovative new product designed specifically to treat Runner\u2019s Knee. In fact, independent clinical research has shown that NuNee helped 9 of 10 runners start running again, immediately, without knee pain.

Unlike other knee sleeves and supports that use compression, NuNee\u2019s unique design relieves the pressure on your patella (knee cap), which provides immediate relief and aids your recovery.

To learn more head to runnersconnect.net/NuNee. And to make it easy, the discount code RTTT50 will automatically be applied so you\u2019ll save 50%. Even better, they offer a full money-back guarantee if you don\u2019t experience immediate relief.