Finding Balance for Cybersecurity Pros

Published: May 19, 2020, 7:57 p.m.

Life can be downright overwhelming at times. With the stress of work and home life, one\u2019s personal well-being can often take a back seat\u2014but it shouldn\u2019t. When you\u2019re not sleeping well or sleeping at all, it has a dramatic effect on your job performance and your overall mood. Join us in this open and frank discussion why cybersecurity professionals need to take a step back and evaluate their own physical and mental health in order to find balance.