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RonsUpdate Podcast Episode 125
b'After I finish up my run today at Stone Mountain I give a little update on the Atlanta Track Club Resolution Run that was held on January 1st.
The into is "KerryInGreen" and the outtro is \\u201cTurnCoat\\u201c, from Digital Juice at digitaljuice.com.
This podcast was recorded on an Olympus WS-853 digital recorder with a Giant Squid podcasting mic.
Please go on iTunes and give my podcast a review the more the better and I don\\u2019t have many.
You can leave comments at my website, losttrailrunner.com on the SpeakPipe widget.'