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We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body".

Show Topics:

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1. Reason behind writing book
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2. Most counter-intuitive or impressive protocol
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3. Paleo eating
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4. Process for hacking problems
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5. Currents goals
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6. Other interests
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7. Performance, health, & longevity
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8. Fasting
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9. Rehab concepts
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10. Functional Movement Screen
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11. Corrective exercise
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12. NFL Combine
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13. Glute activation
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