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Back with episode 53 (sans intro music this week)!\xa0

Show Topics:

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1. Training to Lean Out
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2. Decaf Coffee
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3. Safe Rate of Weight Loss
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4. Too Much Fish Oil
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5. Matt Lalonde on Cooking Meat
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6. Too Much Protein
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7. Frustrated with Weight Loss Speed
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8. Milk Replacement for Coffee
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9. Thoughts on Mediterranean Diet
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10. Alzheimers & Paleo
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11. MovNat
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12. Carb Binge
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13. Breastfeeding Options
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