Published: Jan. 22, 2013, 5 a.m.
                        
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Topics:
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\n- [7:41] Insulin, Friend or Foe
 \n- [12:13] Low Carb Performance, Volek and Phinney
 \n- [23:52] Carb Tolerance and Genotype
 \n- [32:32] Genetically Preset Body Composition
 \n- [40:13] Phosphatidyl Serine From Soy
 \n- [45:05] Supplementing Vitamin C, and Ascorbic Acid
 \n- [51:37] Increasing Glutathione Levels, and Whey
 \n- [56:39] Supplementing Olympic Lifts with Bodybuilder Training
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