The Paleo Solution - Episode 167

Published: Jan. 22, 2013, 5 a.m.

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Topics:

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  1. [7:41] Insulin, Friend or Foe
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  3. [12:13] Low Carb Performance, Volek and Phinney
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  5. [23:52] Carb Tolerance and Genotype
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  7. [32:32] Genetically Preset Body Composition
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  9. [40:13] Phosphatidyl Serine From Soy
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  11. [45:05] Supplementing Vitamin C, and Ascorbic Acid
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  13. [51:37] Increasing Glutathione Levels, and Whey
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  15. [56:39] Supplementing Olympic Lifts with Bodybuilder Training
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