Podcasts Health Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health The Paleo Solution - Episode 124

The Paleo Solution - Episode 124

Published: March 20, 2012, 4 a.m.

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Topics:

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  1. [2:28] Exercise Ball Chairs
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  2. [4:27] Strength Gains On Paleo vs. Rippetoe\u2019s Gallon Of Milk
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  3. [14:38] How To Become a Good Trainer or Coach
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  4. [25:24] Weightlifting Percentages
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  5. [35:50] Red Meat Harvard Study
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  6. [46:39] Recovery After Being Paralyzed
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