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Episode 404 - Scott Nelson - Joovv Red Light Therapy
We're back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy.
Show Notes:1:46 \u2013 Summary, Pre-intro
3:34 \u2013 Intro to Scott Nelson and Joovv
4:30 \u2013 How Scott got started with Joovv
8:27 \u2013 Red light therapy vs traditional saunas
12:08 \u2013 Hormetic stress
14:10 \u2013 Penetration of red light
16:25 \u2013 Time of day to use Joovv
21:14 \u2013 Where you can find more info
For more research info, search PubMed for photobiomodulation or LLLT
Website: https://joovv.com/