It’s hard to have a balanced life as a busy mom. Latest findings show that many women put their health at risk by neglecting their own well-being when looking after their families. Elizabeth O'Shea, Leading Parenting Expert and Tan Kaur, Digital Pharmacist, spoke with us about the research and explained how to get that work-life balance without risking our health. Elizabeth and Tan spoke with RNIB Connect Radio’s Simon Pauley. For more information visit: [www.well.co.uk](https://www.well.co.uk/) (Photo shows a family reading a book together)