RiversZen Today for Friday, December 28th, 2018

Published: Dec. 28, 2018, 8:49 a.m.

Welcome to This Edition of RiversZen Today for Friday, December 28th, 2018

The news of the day: As we head into the final weekend of 2018, we wanted to mention the class cancellations for the upcoming week.

Classes this weekend are as regularly scheduled.

Monday, December 31st - Astoria \u2013 The only class scheduled is Qigong Walking at 7:30 am with Donna, the remainder of the day\u2019s classes are cancelled.

- Ilwaco - David\u2019s Stretch and Move at 8:00 am and Peggy\u2019s Yoga Stretch-Balance Alignment and Motion at 9:00 am will be held as usual. The remainder of the day\u2019s classes are cancelled.

Tuesday, January 1st - All classes are cancelled.

Our regular class schedules resume on Wednesday, January 2nd.

Just a few days remaining to take advantage of our year end specials. Stop by and check them out at the studio or feel free to contact us with any questions you might have. Some truly worthy packages are available. Feel free to post your comments on Facebook at RiversZen Online Community or email us at info@riverszen.com or text or call us at 503-440-3554.

Here are our classes for Friday at both RiversZen studios:

Astoria
8:00 Easy Morning Stretch with Dave Stevens
11:00 Pound Move and Stretch with Dave Stevens \u2013 Reservations Required Please

Ilwaco
10:30 Gentle Stretch with Pam Hickey

Full schedules available at www.riverszen.com

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The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.

Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then.

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