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Shirin moter Ida B Olsson
Shirin ringer upp Ida B Olsson, PT, yogal\xe4rare, l\xf6parcoach, lifestylecoach samt bloggare p\xe5 Damernas v\xe4rld. Vi snackar om \u201dmysjogg", hur hon tog sig igenom en halv ironman, om rutiner och n\xe4r kroppen strejkade 2018. L\xf6pningen med \u201dhunken" p\xe5 kinesiska muren och massa annat kul. Vi f\xe5r ocks\xe5 tips om hur man kan h\xe5lla relationen vid liv p\xe5 b\xe4sta s\xe4tt. Ida \xe4r solstr\xe5len fr\xe5n B\xe5stad som sprider gl\xe4dje och inspiration, p\xe5 ett opretenti\xf6st s\xe4tt. Det kommer du att k\xe4nna rakt igenom dina h\xf6rlurar n\xe4r du lyssnar p\xe5 podden.