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Shirin moter David JP Phillips
Shirin m\xf6ter David JP Phillips. V\xe4lk\xe4nd talare, TedX talk med \xf6ver 10 miljoner visningar. 2,2 miljoner f\xf6ljare p\xe5 TikTok, utbildare och f\xf6rfattare. David \xe4r en glad svensk/britt med ett smittsamt leende. Men s\xe5 har det inte alltid varit. Det var f\xf6rst efter 17 \xe5rs depression som han kunde k\xe4nna riktig gl\xe4dje igen. Nu \xe4r han rykande aktuell med sin nya bok "SEX substanser som f\xf6r\xe4ndrar ditt liv." En bok om dopamin, serotonin, testosteron, adrenalin, oxytocin och kortisol. Vi snackar om angels cocktail, vinterbad, gl\xe4dje, hur man kan f\xf6rbereda sig inf\xf6r en presentation, t-shirt challenge, morgonrutiner, sj\xe4lvledarskap och massa annat.
\n@davidjpphillips @shapebyshirin @beautydisruptedglobal @thebookaffair