Yoga Meditation for War Related Injuries

Published: Nov. 8, 2019, 2 a.m.

Va Yoga Meditation for War-Related Injuries is a bit too relaxing for me but for others, this could be your anecdote for a night of better sleep. I suggest you really prepare to do the exercise when you listen to the podcast so allow about 45 minutes before you go to bed for best results. Thank you VA.gov