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It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.\xa0\nIn this episode with Dr. Warren Farrel we discuss relationship advice\xa0topics that include:\n\nHow to not be defensive when dealing with criticism\n\nThe importance of dedicated communication time with your partner each week\n\nWhy loving someone is an art and a discipline that does not just happen on it's own\n\nWhat to do if you feel your partner is not putting effort into the relationship\n\nHow to create and sustain a conflict free zone in your relationship\n\nUsing journaling to process your emotions before communicating with your partner\n\nAnd much more!\n\n\ufeffSponsored\nAmazfit is your own personal health management expert on your wrist.\xa0Head over to AMAZFIT.COM/IDO to get 15% off with the promo code "IDO".\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices