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Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with betrayal, integrate it and forgive.\xa0\nIn this episode with Dr. Bruce Chalmer we discuss relationship advice\xa0topics that include:\n\nLearning what exactly is betrayal and forgiveness\xa0\n\nWhy forgiveness is so hard\n\nHow to manage the initial shock of betrayal\n\nDifferent ways to think about forgiveness\n\nHow to deal with the fear that you may be betrayed again\n\nHow to integrate pain and betrayal and rebuild trust\n\nAnd much more!\n\nSponsored\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices