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Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today's show to learn how to approach and have conversations that will produce more connection and love in your relationship.\xa0\nIn this episode with Dr. Heather Browne we discuss relationship advice\xa0topics that include:\n\nHow communication starts beyond words\n\nImportant questions to ask yourself before having a conversation\n\nSpecific steps to ensure your conversation is set up for success\n\nHow to soothe yourself if communication is not happening or not going how you'd like\n\nThe importance of accepting your partner and not trying to change them\n\nHow to create a new belief system and not fall into old patterns\n\nSponsored\nAthena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide.\nHappy Mammoth is your ultimate solution for Gut Health & Hormone Balance. Unlock a special 15% discount on your entire first order at HappyMammoth.com using promo code \u201cIDO\u201d at checkout.\nPjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"!\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices