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Defining something is one of the first steps in understanding and cultivating it. Loving and being loved is a fundamental human need that can bring us amazing highs and unbearable lows. Today's wide ranging and philosophical conversation will help you better understand and cultivate love in your life, negotiate in conflict and live a richer, more meaningful life.\xa0\nIn this episode with Dr. David McMillan we discuss relationship advice\xa0topics that include:\n\nThe factors that contribute to true and meaningful love\n\nHow to serve the spirit of your relationship\n\nNegotiating impasses in your relationship with specific tips and tools you can use right away\n\nHow to disagree joyfully and validate your partner's opinion\n\nThe life stages of working toward enlightenment and how these deep insights can help us show up better for ourselves and others\n\nAnd much more!\n\nSponsors\nLume Deodorant helps you control your body odor anywhere! Get $5 off of your Starter Pack (that\u2019s over 40% off) with promo code: "I Do" at lumedeodorant.com #lumepod\nAthena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide.\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices