Group therapy and community can be a unique and powerful way to improve your relationship and feel supported, especially if your partner is neuro-diverse. Listen to today's show to learn more about group therapy and the value of community for your mental health.\nIn this episode with Lisa Anzaldua we discuss relationship advice\xa0topics that include:\n\nWhat group therapy entails and how it's beneficial\n\nNavigating the difficulties of being in a relationship with a neuro-diverse partner\n\nThe importance of validation, feeling seen and how to obtain it\n\nHow to cultivate empathic resonance\xa0\n\nThe importance of reclaiming the self in relationships\n\nAnd much more!\n\nSponsors\nBetterSleep knows when you sleep better, you feel better, so they've given you endless options of sounds and guided content curated just for you. Relationship Advice is sponsored by BetterSleep. Download BetterSleep from your App Store or Google Play.\nVIIA Hemp believes in the medicinal value found within the cannabis plant, that's why they are focused on making products that people actually feel.\xa0From energized to relaxed and blissed, VIIA Hemp has just what you are looking for.\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices