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Denial is a condition all of us may find ourselves in at some point. Whether it's denial about a failing relationship, that our partner can change a bad habit or a job that's not right for us. There are a vast number of ways that denial can show up in our lives. Listen to today's show to learn how to recognize that you're in denial and the tools to work through it and develop the courage to change.\xa0\nIn this episode with Dr. Jane Greer we discuss relationship advice\xa0topics that include:\n\nHow denial can show up in your relationships\n\nRecognizing if you're in a relationship that is going nowhere\n\nUnderstanding how wishing and hoping is not serving you\n\nUsing the process of emotional math to understand what you might be in denial about and how to work through it\n\nThe importance of working toward acceptance in your relationship\n\nWhen you or someone you love is in denial about a toxic relationship\n\nAnd much more!\n\nSponsors\nBetterHelp\xa0is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off\xa0your first month by visiting\xa0BetterHelp.com/IDO.\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices