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What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep appreciation for his relationship with his wife and how it impacts the amazing feats he's accomplished.\xa0\n In this episode with Colin O'Brady, we discuss\xa0relationship advice\xa0topics that include:\n How to pursue your goals and balance your relationship at the same time\n Navigating long distance relationships and time away from your partner\n Why walking for 12 straight hours will change your relationship and change your life\n How to overcome limiting beliefs about yourself and your relationship\n The deep insights into love that Colin had while spending two months alone walking across Antarctica\n And much more!\n Sponsors\n Dipsea\xa0is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go \u200bto\xa0DipseaStories.com/IDO.\n BetterHelp\xa0is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off\xa0 your first month by visiting\xa0BetterHelp.com/IDO.\n Athletic Greens\xa0provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better,\xa0receive a FREE 1 year supply of immune-supporting Vitamin D\xa0AND\xa05\xa0FREE travel packs with your first purchase at\xa0athleticgreens.com/IDO.\n Spark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\n If you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices