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b'Getting to know someone via text is a huge part of developing relationships today and we\'re often not that great at it. "Why are they taking so long to respond?" \\u201cDo they really like me?\\u201d "Should I text that upside down smiley face emoji?" There\'s a lot to think about! Listen to today\'s show to learn how to preserve your mental health while navigating these landmines and more!\\nIn this episode with Yvonne Castaneda, we discuss relationship advice topics that include:\\n\\nWhat to do when texting gets weird or they\'re not responding\\n\\nHow to break out of negative self talk\\n\\nImportant self-reflection exercises that everyone should be doing\\n\\nWhy instead of seeking something from a partner, we should first try to give it to ourselves\\n\\nDebunking the myth that another person will make us whole\\n\\nPractical tips for text messaging a potential partner\\n\\nAnd much more!\\n\\nSponsors\\nCozy Earth\\xa0offers luxury\\xa0bedding and loungewear known for its incredible softness and temperature regulation.\\xa0Cozy Earth is providing an exclusive offer for our listeners: 35% off site wide when you use the code \\u201cIDOPODCAST\\u201d.\\nEverlywell offers at-home lab tests, vitamins and supplements that can help you get the knowledge and support you need, so you can become a healthier you. Receive a special 20% discount on an at-home lab test at everlywell.com/ido.\\nSpark My Relationship Course:\\xa0Get $100 off our online course. Visit\\xa0SparkMyRelationship.com/Unlock\\xa0for our special offer just for our I Do Podcast listeners!\\nIf you love this episode (and our podcast!), would you mind giving us a\\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \\u2013 Chase & Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'