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Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.\xa0\nIn this episode with Sonya Jensen, we discuss\xa0relationship advice\xa0topics that include:\n\nHow to identify what you feel and communicate what you need\n\nHow to communicate with more depth in your relationship\n\nUnderstanding what you should expect from a relationship\n\nStonewalling and how to navigate it\n\nWhat happens when resentment builds in your relationship\n\nEvaluating the role we want our partner to play\n\nAnd much more!\n\nSponsors\nDipsea\xa0is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go \u200bto\xa0DipseaStories.com/IDO.\nF\xfcm\xa0is a tobacco-free non-electronic inhaler used to quit smoking and vaping naturally. Join 50,000+ worldwide and create healthier positive habits.\xa0Quit naturally with F\xfcm and use IDO to save 10% at\xa0\xa0https://www.breathefum.com/IDO\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices