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The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your relationship right away!\nIn this episode with\xa0Joneen Mackenzie\xa0and\xa0Lauren Reitsema\xa0we discuss\xa0relationship advice\xa0topics that include:\n\nThe keys to productive communication starting with how to understand what it is you need to communicate and why.\xa0\n\nHow to respond to your partner rather than react\n\nDealing with stress and anger as you communicate\n\nThe importance of committing to good intentions in your relationship\n\nHow to set boundaries and why it's a key component of a successful relationship\n\nAnd much more!\n\nFor more information on our guest, and for the episode links visit:\xa0https://idopodcast.com/341\nSign up for our 14 Day Happy Couples Challenge here:\xa014 Day Happy Couples Challenge\nDo you want to hear more on this topic? Continue the conversation on our Facebook Group here:\xa0Love Tribe\nSponsors\nFeeld:\xa0Dating for humans. Feeld is the alternative dating platform for couples and singles, open to all genders and sexual identities. Download the app here:\xa0https://feeld.onelink.me/TRZt/Radvice\nCare/Of:\xa0Find the right vitamins, protein and collagen, personalized for you. For 50% off your first Care/of order, go to\xa0TakeCareOf.com\xa0and enter code ido50.\nBetterHelp\xa0is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off\xa0your first month by visiting\xa0BetterHelp.com/IDO.\nRitual\xa0vitamins contain only the nutrients you need, in forms your body can actually use. Committed to creating the purest, most effective formulations for everyday health,\xa0Ritual is offering our listeners 10% off your first three months by visiting\xa0ritual.com/ido.\nSpark My Relationship Course:\xa0Get $100 off our online course. Visit\xa0SparkMyRelationship.com/Unlock\xa0for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices