BROADCASTS.com

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better.\nIn this episode with Dr. Robert Enright, we discuss relationship advice topics that include:\n\nUnderstanding the paradox of forgiveness\n\nLearn the roadmap to forgiveness that's based on decades of research\n\nHow to get rid of resentment on the path to forgiving\n\nWhat happens when we don't forgive\n\nUnderstanding that forgiving is not just 'moving on'\n\nAnd much more!\n\nFor more information on our guest, and for the episode links visit: https://idopodcast.com/309\nSign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge\nDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe\nSponsors\nBetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.\nBev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO.\nSpark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!\nIf you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \u2013 Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices