We eat multiple times, everyday \u2014 by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship.\xa0 \xa0 In this episode we discuss\xa0relationship advice topics that include: The importance of understanding your personal relationship with food\n How food can become a control issue within your relationship\n Eating with purpose and mindfulness\n Communicating about food in your relationship\n And much more!\n Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist and Author who appears on numerous media outlets. Dr. Dara grew up as a collegiate competitive tennis player. She chose the field of psychology because she is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching.\n Full show notes and episode links at: http://idopodcast.com/199\n Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge\n Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation\n Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe\n Sponsors\n Lively:\xa0Lively offers bras and undies that provide the perfect combination of high-style and ultimate comfort.\n For a limited time, get $10 off your first order by visiting\xa0wearlively.com/ido\xa0and enter the promo code IDO at checkout.\n Indochino:\xa0Our listeners can get any premium Indochino suit for just $379 at\xa0indochino.com\xa0when entering\xa0IDO\xa0at checkout. \xa0That\u2019s 50% off the regular price for a made-to-measure, premium suit. Plus, shipping is FREE. Incredible deal for a premium made to measure suit! Once you go custom you don\u2019t go back. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit\xa0 SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!\n If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah\nLearn more about your ad choices. Visit megaphone.fm/adchoices