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Red Radio Episode Thirty Four features everyone's favorite segment: Fresh Veggies! \xa0Erin Red chats with longtime listener Rob about his first year (and change) of veganism. \xa0The highs, the lows, the challenges and the victories - Rob's story speaks to many of our own, and he's living proof that anyone can go from steak to seitan without too much drama. \xa0Plus, Erin Red discusses the latest vegan message from food writer Mark Bittman, including an extended Compassionate Clip about how our eating habits affect the environment. \xa0Muy importante! \xa0Please consider supporting Red Radio by visiting\xa0erinred.com\xa0and clicking the DONATE button, and subscribe to Red Radio on iTunes today! \xa0If you love what you hear, leave a glowing review, or drop Erin Red a line at\xa0erinredradio@gmail.com. \xa0You can also read her blog at\xa0erinred.tumblr.com, and find her on Facebook and Twitter @erinred.