The 101 of hormones - Optimising hormones with Lisa Walker

Published: Dec. 8, 2022, 6 p.m.

Lisa Walker is the head researcher and lead formulator behind the Eve Wellness brand of hormone testing kits and supplements. She has spent years studying the ins and outs of hormone balance and developing ways to test our hormones so we can get back to balance. \xa0 Hormones play a huge role in every one of our lives and we are not just talking about cycling women or those ladies dealing with the roller coaster that can be menopause but also fertility issues or syndromes and ailments that afflict so many from endometriosis to weight gain, from low energy to mental health issus to skin, hair and ibido issues to name a few. And it's not just about women, men need to optimise their hormones as well. \xa0 In this episode we discuss\xa0

  • The types of hormones we have\xa0
  • The way our bodies detox hormones and what we can do to support that\xa0
  • The gut, hormone connection,\xa0
  • Stress hormones and their relation to sex hormones,\xa0
  • Why you should test not guess and do it regularly so you can optimise your journey as you go through life.
  • What the tests can teach us and what we can do about it. After all it's about the action steps we can take to improve our quality of life whether that be foundational health habit changes or supplements through to hormone replacement and more.
If you want to get yourself tested you can grab your Eve Wellness test kit here or reach out to Lisa and her team so they can help you in optimising your hormones\xa0 Eve Test \xa0 Consult with Lisa \xa0 Get your Eve Wellness Supplements here:\xa0Eve \xa0 You can find out more about Eve Wellness\xa0 https://evewellness.com/ You can follow them on instagram at:\xa0@evewellnessco \xa0 About Lisa \xa0 Lisa entered the well-being space in 2008 - when the industry's exercise and nutrition advice was built on the assumption that women were just smaller versions of men. She watched countless women and men adopt dietary, lifestyle and training regimes that hindered their hormonal well-being and overall health and felt compelled to change this.\xa0 \xa0 Lisa is a qualified holistic nutritionist and has over 6 years of working one on one with clients, specialising in areas such as autoimmunity, microbiome health, hormones, epigenetics and more. Lisa is an absolute hormone expert, having looked at thousands of Eve Hormone Test results, and she uses the insights she gleans from this data to inform her role as Eve's Product Formulator & Lead Researcher. Lisa is passionate about elevating others through science, education, and the development of specialised product formulations that solve real problems and make a noticeable difference in people's lives. \xa0

Personalised Health Optimisation Consulting with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

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Topics Lisa can help with:\xa0

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,\xa0 intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.

Testing Options

  • Comprehensive Thyroid testing

  • DUTCH Hormone testing

  • Adrenal Testing

  • Organic Acid Testing

  • Microbiome Testing

  • Cell Blueprint Testing

  • Epigenetics Testing

  • DNA testing

  • Basic Blood Test analysis

  • Heavy Metals\xa0

  • Nutristat

  • Omega 3 to 6 status

and more\xa0

Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .

She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the\xa0 challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science.\xa0Book your consultation with Lisa\xa0

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This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that\u2019s what it\u2019s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.

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Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"\xa0

Check them all out at\xa0

https://shop.lisatamati.com/collections/books

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Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

  • PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.

  • PerfectAmino is 3-6x the protein of other sources with almost no calories.

  • 100% vegan and non-GMO.

  • The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.

  • Fully absorbed within 20-30 minutes!

  • No other form of protein comes close to\xa0PerfectAminos

Listen to the episode with\xa0Dr Minkoff here:\xa0

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Use code "tamati" at checkout to get a 10% discount on any of their devices.

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Red Light Therapy:

Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try

Flexbeam: A wearable Red Light Device

https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38

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Or Try Vielights\u2019 advanced Photobiomodulation Devices

Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.

To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to

www.vielight.com\xa0and use code \u201ctamati\u201d to get 10% off

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\xa0To pushing the limits,

Lisa and team