BROADCASTS.com

Published: Aug. 4, 2022, 7 p.m.

'Are you an emotional eater? Do you sabotage your own weight loss goals?\xa0 \xa0 Goodness knows I have personally struggled with this one. You know.. how whenever you are stressed you reach for that comforting chocolate bar. Reminiscent\xa0of that famous scene in the Bridget Jones movie when she breaks up with her man. \xa0 Ever wondered why when your logical thinking brain makes a decision to eat more healthily... you somehow sabotage yourself. It's like someone else is in charge. \xa0 Well in this week episode scientist Matty Lansdown sits down with me to discuss such themes.

Matty Lansdown is a scientist & nutritionist with over 10 years of experience and a background working in the health system. Firstly, in a nutritional epigenetics lab servicing elite athletes and also working as part of a disease research team within hospitals.

Just a few years into his cancer hospital job, surrounded by amazing professors, doctors, PhD's nurses and fellow scientists he began to feel like an imposter. He was asking questions that no one else seemed to be asking, about the\xa0cause\xa0of disease and the impact of food on the body... It was so strange to him that quite obviously the large majority of patients were overweight or obese and no one talked about their diet or their lifestyle. Ever.

Despite that, I was 100% certain of what I had realised years before: that being overweight or obese was the number 1 predictor of getting\xa0any\xa0of the chronic diseases (..and often it ends up being several).

Working in this environment and asking unconventional questions led him down the research rabbit hole of mainstream medical history (hint, it's terrifying) but it also allowed many epiphanies and truths about health and wellness to flow into his mind and be realised.

And so feeling misaligned with this behemoth entity that runs the world, he left my corporate science career because I saw the grand canyon sized hole in the world of health, nutrition and weight loss:

On this podcast we have often talked about ideal diets and nutrition but never have we tackled the emotional aspect of it and in this episode that is exactly what we do.

So if you are sick of yo yo diets and never achieving sustainable fat loss, if you are sick of failing and feeling guilty then this is the episode for you. If you want to stay healthy and be in control then Matty is the man.

\xa0

Here are three reasons why you should listen to the full episode:

1. Learn To Achieve Lasting Weight Loss Through Ideal Diet and Nutrition
2. \xa0Understand how to achieve sustainable fat loss
3. Learn how to stay healthy and be in control.

\xa0

Personalised Health Optimisation Consulting with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

\xa0

Topics Lisa can help with:\xa0

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,\xa0 intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.

Testing Options

• Comprehensive Thyroid testing

• DUTCH Hormone testing

• Adrenal Testing

• Organic Acid Testing

• Microbiome Testing

• Cell Blueprint Testing

• Epigenetics Testing

• DNA testing

• Basic Blood Test analysis

• Heavy Metals\xa0

• Nutristat

• Omega 3 to 6 status

and more\xa0

Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .

She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the\xa0 challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science.\xa0Book your consultation with Lisa\xa0

\xa0

Join our Patron program and support the show

Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.\xa0

Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two

You can join by going to\xa0\xa0Lisa's Patron Community

Or if you just want to support Lisa with a "coffee" go to\xa0

https://www.buymeacoffee.com/LisaT\xa0to donate $3

\xa0

Lisa\u2019s Anti-Aging and Longevity Supplements\xa0

Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.\xa0

This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that\u2019s what it\u2019s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.

\xa0

Subscribe to our popular Youtube channel\xa0

with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.

Youtube

\xa0

Order Lisa's Books

Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"\xa0

Check them all out at\xa0

https://shop.lisatamati.com/collections/books

\xa0

Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

• PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.

• PerfectAmino is 3-6x the protein of other sources with almost no calories.

• 100% vegan and non-GMO.

• The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.

• Fully absorbed within 20-30 minutes!

• No other form of protein comes close to\xa0PerfectAminos

Listen to the episode with\xa0Dr Minkoff here:\xa0

\xa0

Use code "tamati" at checkout to get a 10% discount on any of their devices.

\xa0

Red Light Therapy:

Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try

Flexbeam: A wearable Red Light Device

https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38

\xa0

Or Try Vielights\u2019 advanced Photobiomodulation Devices

Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.

To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to

www.vielight.com\xa0and use code \u201ctamati\u201d to get 10% off

\xa0

\xa0

Enjoyed This Podcast?

If you did, subscribe and share it with your friends!

If you enjoyed tuning in, then leave us a review and share this with your family and friends.

Have any questions? You can contact my team through email (support@lisatamati.com) or find me on\xa0Facebook,\xa0Twitter,\xa0Instagram\xa0and\xa0YouTube.

For more episode updates, visit my\xa0website. You may also tune in on\xa0Apple Podcasts.

\xa0

\xa0To pushing the limits,

Lisa and team