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Tom Hickman is a race director with a big heart and strong social conscience.

Founder of the Bali Hope Ultra who has raised over $250,000 for charity in Bali is now in New Zealand joining forces with Kyron Gosse a runner who did the Bali Hope Ultra but whose Aunty was killed in teh Christchurch Mosque Attacks.

Both men were moved to action, wanting to do something, to make a difference in the face of what was New Zealands' blackest day.

They decided to use running as a way to unite people together, to comemorate the victims and their lives and raise money for the Red Cross.

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The Unity Ultra is a 51 mile (one mile for every victim) event from Akaroa to Hagley Park in Christchurch and will take place on the 21st of March.\xa0

If you would like to know how you can get involved with this wonderful event either as a runner, a sponsor or fundraiser please visit\xa0

www.theunityultra.com

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We would like to thank our sponsors

Running Hot - By Lisa Tamati & Neil Wagstaff

If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.
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www.runninghotcoaching.com/info\xa0and don't forget to subscribe to our youtube channel at\xa0Lisa's Youtube channel\xa0 www.yotube.com/user/lisatamat and come visit us on our facebook group
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Epigenetics Testing Program by Lisa Tamati & Neil Wagstaff.

Wouldn\u2019t it be great if your body came with a user manual? Which foods should you eat, and which ones should you avoid? When, and how often should you be eating? What type of exercise does your body respond best to, and when is it best to exercise?

These are just some of the questions you\u2019ll uncover the answers to in the Epigenetics Testing Program along with many others. There\u2019s a good reason why epigenetics is being hailed as the \u201cfuture of personalised health\u201d, as it unlocks the user manual you\u2019ll wish you\u2019d been born with!

No more guess work. The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research.

The platform uses over 500 algorithms and 10,000 data points per user, to analyse body measurement and lifestyle stress data, that can all be captured from the comfort of your own home

Find out more about our\xa0 Epigenetics Program and how it can change your life and help you reach optimal health, happiness and potential at:\xa0https://runninghotcoaching.com/epigenetics

You can find all our programs, courses, live seminars and more at www.lisatamati.com\xa0

The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional.