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Ever Wondered how well you were doing on the ageing front.

Are the lifestyle interventions, the fitness regime, the supplements, the good foods that you're eating all making a difference to how fast you age?

In this interview, Ryan Smith CEO of trudiagnostic takes me\xa0through my own personal age report, the exceptional, the good\xa0the bad and the ugly it's all here.

We discussed DNA methylation, Dunedin pace study, immune age,\xa0extrinsic and intrinsic and even how my genes are in relation to\xa0 obesity\xa0\xa0or whether smoking has been a part\xa0of my history (hint I have never smoked but my mum did during pregnancy and you can see that on my DNA methylation - wow) - mind you back then she was told it was healthy to smoke. Grrr.\xa0

We look to the future\xa0 and why these tests are going to be a crucial\xa0 tool in\xa0your arsenal of interventions to slow ageing.\xa0

By doing these tests regularly you can plot your trends, see how\xa0you are doing against your peers, compete against yourself, it's\xa0motivating to say the least.\xa0

I was super excited that my pace of ageing is up there with the\xa0best in the world at .69 of a year for every year I live which\xa0shows that much of my extensive protocol is working although I\xa0am having to claw back earlier damages done as an extreme athlete,\xa0overtraining for decades. Hmm that wasn't healthy but I had a ball.

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If you would like to do the trudiagnostic testing you can find\xa0the test kits in our shop here:

https://shop.lisatamati.com/products/truage-complete?pos=1&sid=859e8b4ad&_ss=r

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Health Optimisation and Life Coaching with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

Topics Lisa can help with:\xa0

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,\xa0 intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.

Testing Options

• Comprehensive Thyroid testing

• DUTCH Hormone testing

• Adrenal Testing

• Organic Acid Testing

• Microbiome Testing

• Cell Blueprint Testing

• Epigenetics Testing

• DNA testing

• Basic Blood Test analysis
  
  

She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.\xa0Book you consultation with Lisa\xa0

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Join our Patron program and support the show

Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.\xa0

Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two

You can join by going to\xa0\xa0Lisa's Patron Community

Or if you just want to support Lisa with a "coffee" go to\xa0

https://www.buymeacoffee.com/LisaT\xa0to donate $3

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Lisa\u2019s Anti-Aging and Longevity Supplements\xa0

Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.\xa0

This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ.

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Subscribe to our popular Youtube channel\xa0

with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.

Youtube

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Order Lisa's Books

Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"\xa0

Check them all out at\xa0

https://shop.lisatamati.com/collections/books

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Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

• PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein.

• PerfectAmino is 3-6x the protein of other sources with almost no calories.

• 100% vegan and non-GMO.

• The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.

• Fully absorbed within 20-30 minutes!

• No other form of protein comes close to\xa0PerfectAminos
  

Listen to the episode with\xa0Dr MInkoff here:\xa0

Ketone Products by HVMN

The world's best\xa0 exogenous Ketone IQ

Listen to the episode with\xa0Dr Latt Mansor

Lisa's\xa0 \u2018Fierce\u2019 Sports Jewellery Collection

For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to\xa0Jewellery

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For Vielight Photobiomodulation devices

Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.

To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to

www.vielight.com

Use code "tamati" at checkout to get a 10% discount on any of their devices.

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Enjoyed This Podcast?

If you did, subscribe and share it with your friends!

If you enjoyed tuning in, then leave us a review and share this with your family and friends.

Have any questions? You can contact my team through email (support@lisatamati.com) or find me on\xa0Facebook,\xa0Twitter,\xa0Instagram\xa0and\xa0YouTube.

For more episode updates, visit my\xa0website. You may also tune in on\xa0Apple Podcasts.

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To pushing the limits,

Lisa and team