SIDE NOTE - Talking Mental Health on The Mega Cast Podcast

Published: June 24, 2019, 12:58 p.m.

Hey guys, welcome back to The Pushin\u2019 Through Blu Podcast.

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On this 'Side Note' episode, I spoke with Perko, Wilko and Butters from The Mega Cast about:

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- mental health and video games (including within our video gaming communities)

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- signs to be aware of that may point to a friend or person you know online to be experiencing a mental health problem and may need to talk

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- how can could approach the situation

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- how do you yourself know if you may need to talk to someone or seek professional help

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- and what are ways you can get help.

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Australian Mental Health Contacts

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Life Line Australia - Ph: 13 11 14 (lifeline.org.au)

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Beyond Blue - Ph: 1300 22 46 36 (beyondblue.com.au)

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Sane Australia - Ph: 1800 18 72 63 (sane.org)

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You can find 'Ultra Super Mega' at:

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Website: ultrasupermega.com.au

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Twitter: @UltraSuperMega_

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Instagram: @ultrasupermega

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Discord: https://discordapp.com/invite/XvjrrPm

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You can find 'Pushin Through Blu' at:

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Website: https://anchor.fm/pushin-through-blu-podcast 

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Twitter: @PushnThroughBlu

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Instagram: @PushinThroughBlu

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Podcast is available on Anchor FM, iTunes, Applepodcasts, Spotify, Breaker, Cashbox, Google Podcasts, Over Cast, Pocketcast, RadioPublic, Stitcher.