BROADCASTS.com

b'In this episode I talk with Chattanooga native Bruno Martins about his race experience at the IRONMAN\\xa9 70.3 in Ohio. This race is an amazing venue and has a great amount of potential. As a fellow coach, we dive into the weeds of training, zones, power numbers, and even the strategy. He won his age group and earned his slot for the IRONMAN\\xa9 70.3 World Championships in Nice, France in 2019. He\\u2019s going to be toeing the line in Cozumel later this year for the full distance. Thank you so much Bruno for coming on the show and Good Luck in Cozumel later this year!
-
Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfect
-
Weather that day: 55-77
Water: 79
-
Age Group: M 35-39
Height: 6\\u20190\\u201d
Weight: 175
Calories per hour: 500
PSI for this course: 100
Depth of Wheels: disc(R)/808(F)
Swim \\u2013 33:56
T1 \\u2013 2:10
Bike \\u2013 2:17:26
T2 \\u2013 1:15
Run \\u2013 1:32:56
Total Race Time: 4:27:41
-
Gender Rank: 13
Division Rank: 1
Overall Rank: 13
-
Follow Bruno,
Instagram: @bmartins03
Instagram: @PrecisionEndurance
Facebook: Bruno Martins
Facebook: YMCA Precision Endurance
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com'