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What do Energy Nudges, Messages, Energy Upheaval, Unexpected Challenges have in common?\xa0 Urging or even forcing you to change.\xa0 To look at your life and do things in a different way.\xa0\xa0\n\nEnergy can get stuck in our body or our awareness when we are being guided to do something, learn something or change something.\xa0 This energy is insistent and if we ignore it it can manifest in something uncofortable to force us to deal.\xa0\n\nWhat is your pattern? Ignore or distract yourself until it becomes a bigger issue?\xa0 Deal with the energy even when it is uncomfortabe?\xa0 Ask for help?\xa0 We all do all of theses things depending on the situation, don't we?\xa0\xa0\n\nI will share tools and tips to help you deal with the enegies.