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Frustration, Resilience and Hope
We are all frustrated.\xa0 Living through a pandemic is challenging for sure.\xa0\n\nWe are building resilience, even when it does not feel like it.\xa0\n\nI will share tips for handling your frustrations and how to tune in to Hope to enhance Inner Strength. .\xa0\n\n\xa0\n\nGuided Imagery Meditation for Overwhelm relief.