Worry, anxiety and stress can completely cut off your connection to the Universe. \xa0Are you feeling this way? \xa0Looking for purpose and meaning in the chaos?\n\n\xa0The frequency of fear, anxiety and worry distort our intuitive guidance. \xa0Getting out of that energy frequency and grounding yourself is the first step. \xa0Finding calm in the chaos allows for clarity.\xa0\n\nEmotions give us information, feel what you are feeling then release the energy if you can. \xa0This is not always easy due to the protective ego.\xa0\n\nTodays guided meditation is to reduce stress and give you relief. \xa0Creating calm in the Chaos.