As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime.\xa0 \xa0Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know.\xa0\n\nYou can use some tools to assist you in that part of your journey.\xa0\n\nGuided meditation will help you release guilt and move forward with clarity.