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#04 - Autocobranca e autocompaixao
Muitas pessoas sentem que est\xe3o o tempo todo em d\xedvida em rela\xe7\xe3o a si mesmos e, por isso, vivem ansiosos. Se esse \xe9 o seu caso, voc\xea PRECISA ouvir este epis\xf3dio. Nele explico o que \xe9 a autocompaix\xe3o, o ant\xeddoto contra o excesso de autocobran\xe7as.