Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 26: Michelle Hurn

Episode 26: Michelle Hurn

Published: Dec. 25, 2020, 5:57 a.m.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Joining the show this week is Michelle Hurn, RD, LD\u2014a dietician, writer, and ultra runner. She will be releasing a book soon (The Dietician\u2019s Dilemma)!

In their discussion today, Dr. Tony and Michelle talk about what it is like to have anorexia, what the \u201cdietician\u2019s dilemma\u201d is, the power of a carnivore/ketogenic diet for treating mental health problems like anxiety and depression, the history of how the carb-heavy standard American diet came to be, and bioavailability of nutrients in plant foods vs animal products for the human body.

Thank you so much for listening to Protecting Your Nest. For additional resources and information, please see the links below.\xa0

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Links:

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Michelle Hurn:

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Dr. Tony Hampton:

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