Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 211: Am I Looney Tunes for Being a Carnivore?

Episode 211: Am I Looney Tunes for Being a Carnivore?

Published: Aug. 23, 2024, 4:22 a.m.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Kenneth Hill is a Chicago carnivore. He has lost 62 pounds on the carnivore diet so far! Kenneth receently started a carnivore diet YouTube channel. Check out the links below for more info.

In this discussion, Dr. Tony and Kenneth talk about:

  • (03:54) Kenneth\u2019s background
  • (05:31) Kenneth\u2019s family\u2019s response to his adoption of the carnivore diet
  • (08:20) What seemed scary about carnivore when Kenneth first started looking into it and how his health transformation began on the keto diet
  • (20:19) The sustainability of the keto and carnivore diet
  • (23:32) The physical health benefits that Kenneth has experienced so far
  • (31:34) Kenneth\u2019s sleep apnea and how carnivore has impacted it
  • (37:20) Why Kenneth chose to adopt the carnivore diet in place of the keto diet
  • (40:15) The easiest and hardest parts of following on the carnivore diet
  • (43:37) Electrolytes on the carnivore diet
  • (45:52) Advice for those who may be inclined to think that the carnivore diet is looney tunes
  • (50:45) Adding carbs back into your carnivore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

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Links:

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Kenneth Hill:

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Dr. Tony Hampton: