Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 173: How to Reverse Irritable Bowel Syndrome and OSA with JT of the @PokoMoonFam YouTube Channel

Episode 173: How to Reverse Irritable Bowel Syndrome and OSA with JT of the @PokoMoonFam YouTube Channel

Published: Oct. 29, 2023, 3:45 p.m.

Welcome to Protecting Your Nest with Dr. Tony Hampton. JT (Poko Moonshine) is a husband and father rom Thiensville Wisconsin. He and his family have a YouTube channel and a website where they vlog about their family life, the carnivore diet, and comedy.

In this discussion, Drs. Tony and JT talk about:

  • (02:55) Getting to know your local farmer
  • (11:17) J.T.\u2019s YouTube channel
  • (15:22) J.T.\u2019s transition from his previous life and lifestyle to the carnivore diet lifestyle
  • (27:56) Fixing IBS and Sleep Apnea
  • (31:58) How the carnivore diet has positively impacted JT\u2019s relationships
  • (34:06) The best parts of being carnivore
  • (37:27) How to have the discipline necessary to find success with your health goals
  • (49:01) The luminal space
  • (52:30) Life coaching
  • (01:01:33) Help people discover what they are fighting for
  • (01:03:18) The Carnivore Diet movie
  • (01:19:54) Diabetic Ketoacidosis

Thank you for listening to\xa0Protecting Your Nest. For additional resources and information, please see the links below.

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Links:

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JT:

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Dr. Tony Hampton: