\u201cWhy do the innocent suffer? And can we consider as well how many who are clearly victims are also unconsciously coconspirators in their abuse? Just as Bob Marley sang, \u201cEmancipate yourselves from mental slavery, none but ourselves can free our minds,\u201d we all must consider the ways in which we have failed to take responsibility to allowing or even empowering those who have caused us pain. We should have tons of compassion for all of those who suffer unjustly, but it is also important for us to become aware of the chains that have kept us in a toxic situation.