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For the 140th episode of Private Parts Unknown, host Courtney Kocak welcomes Kendra Allen, founder of Break Up Bestie.\nIf you've recently been dumped or are struggling to get over a past relationship, this episode is for you! This is the ultimate breakup recovery guide to help you not just survive but thrive after your breakup. No matter how desperate you feel or how embarrassing things have gotten with your ex, you CAN heal your heartbreak, and we'll tell you how.\nFor more from today's guest, Kendra Allen:\n\nCheck out Kendra's website breakupbestie.com\n\n\nFollow Kendra on Instagram @yourbreakupbestie\n\n\nBuy Kendra's book The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life! from Bookshop.org\n\nListen to the Heal Your Heartbreak podcast\n\n\nPsst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow\nPrivate Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by:\n\nDipsea is an audio erotica app full of short, sexy stories and guided sessions designed to turn you on. Dipsea is offering a 30-day free trial when you go to dipseastories.com/private.\n\nLume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that\u2019s over 40% off) with promo code PPU at lumedeodorant.com! #lumepod\n\nExplore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout.\n\nFleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout.\n\nhttps://linktr.ee/PrivatePartsUnknownAds\n\n\nIf you love this episode, please leave us a 5-star rating and sexy review!\xa0\u2014>\xa0ratethispodcast.com/private\xa0\nPsst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes!\xa0privatepartsunknown.substack.com\nLet\u2019s be friends on social media!\xa0Follow the show on Instagram\xa0@privatepartsunknown\xa0and Twitter\xa0@privatepartsun. Connect with host Courtney Kocak\xa0@courtneykocak\xa0on Instagram and Twitter.\nLearn more about your ad choices. Visit megaphone.fm/adchoices