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948: Eating to Escape, Biz Goals and Judging Yourself
Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.\xa0
Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.\xa0
Mentioned In Today's Episode:\xa0
Mood+ (the code 30968 will save you $10 on your first order)