1196: My 100 Day Anxiety Protocol

Published: May 13, 2024, 7 a.m.

This is not medical advice. I'm not a doctor, I'm not a mental health professional. If you are struggling with your physical or mental health, please seek medical attention!\xa0

On today's episode I'm sharing an experiment I'm doing with/for myself to observe it's impact on my postpartum anxiety.\xa0

Mentioned In Today's Episode:\xa0

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Celtic salt from Amazon\xa0

LMNT (I LOVE their new seltzers!)

Blue Blocking glasses