1195: Your Questions About Strength Training, Nutrition for Fitness & Pelvic Floor

Published: May 11, 2024, 7 a.m.

I have Morgan Bungerz on the show today! We're answering your questions about fitness, fat loss, heart rate zones, pelvic floor, push-ups and more!

Join us inside Strong Foundations! Here's your link to learn more and register.\xa0

Here's my fave protein powder - Fit20