Episode 16 - Mindfulness with Preschoolers

Published: Jan. 20, 2017, 8:02 p.m.

Susan Kaiser Greenland, author of The Mindful Child and Mindful Games, visits the podcast to discuss introducing mindfulness to preschoolers. Topics discussed include the benefits of mindfulness, getting started, and sample exercises.

Show Notes: http://www.discoverycdtech.com/podcast
Facebook: facebook.com/preschoolandbeyond