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In today\u2019s episode we get best insights from the sleep consultant and scientist Laura Gainche.

Laura is a geneticist and has a PhD in human sleep physiology.

She lives with her daughter and her husband, who is Japanese in Tokyo, since 2018, but has been living in Japan on and off for 12 years.

When her daughter was born she blended her scientific knowledge with her intuition and gradually developed her own sleep and parenting. She found out that her approach could be also helpful for other families. Since that time, she became passionate about helping families with a tailored sleep approach that includes so much more than just sleep. Founded Science for all women which focuses on sleep.

I am thrilled to present Lauras insights. Haven\u2019t come access a scientist with so much knowledge and heart at the same time.
\nAn absolute pleasure to work with her on this episode and let the women out there know more about Laura.

Definitely check her instagram account: #scienceforallwomen and her webpage: www.sciwom.org

Safe bedsharing and breastsleeping

https://cosleeping.nd.edu/safe-co-sleeping-guidelines/

https://www.llli.org/the-safe-sleep-seven/
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\nInstagram page of the completely illustrated breastfeeding book in english

https://www.instagram.com/the_cibb/
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\nAnd in french

https://www.instagram.com/tt.en.tt/
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\nShe is also slowly working towards a Japanese version
\n https://www.instagram.com/tchuu.tchuu/
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\nEnglish speaking pediatrician in Tokyo who cares for optimal nutrition
\n https://www.afc.tokyo/home