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Getting sunburned is never fun, and anything that can make you uncomfortable during pregnancy isn’t good. There is a big difference between a mild sunburn and a severe sunburn and different symptoms that come along with each. There are also some skin issues in pregnancy that sun exposure can make worse. Plus, some women find their skin is more sensitive during pregnancy, which could have you more sensitive to sun exposure. This episode answers a listener question and covers how to protect your skin from getting sunburned, how to treat a sunburn, how a sunburn can affect you and your baby during pregnancy.

Show notes: http://pregnancypodcast.com/sunburn

Thank you to Aeroflow for sponsoring this episode. Aeroflow is a company that helps you get a breast pump through your health insurance. There can be some hoops to jump through to get a breast pump through your insurance but Aeroflow does all of this for you and makes it so easy. All you need to do is fill out a form that takes just a minute and they will contact your health insurance company and work out all the details, then they will get in touch with you to help you choose the right breast pump. To get started on ordering your pump go to http://pregnancypodcast.com/breastpump/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I refer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler was very generous and gave me a promo code I can share with you so you can save 25% off when you buy a month supply on Amazon. To order them today go to http://amzn.to/2nOuFVB and enter the promo code PREPOD25 when you checkout.