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Today's guest Carrie Sacket practices social therapeutics in the great state of New York and in this episode she explains exactly why social therapeutics uses a group-centered approach to therapy. Carrie explains how, as social creatures, we human beings can find the both the cause and the cure to our emotional turmoil through social interaction.

Within the context of polyamory, the group relationship is of even more importance. Carrie talks about how polyamory is full of people who write their own scripts, and how we can create the environments to have important conversations within our polycules.

Carrie shares some personal experiences within the groups that she leads, and how people are able to learn to sit with discomfort, allowing for greater vulnerability and deeper conversation and connection.

Learn more about Carrie at www.coachingzpd.com and follow on FB: @ZPDCoaching !