Podcasts Health Power Your Life Yvonne Tally: Breaking Up With Busy

Yvonne Tally: Breaking Up With Busy

Published: Sept. 5, 2018, 4 p.m.

Are You ready to break up with being busy and start living vibrantly? Power Your Life Radio host Dr. Jo Anne White talks with Guest Yvonne Tally\xa0about how You can stop being on the run and start being in the moment.\n\n\n\t\xa0\n\n\n\tYvonne Tally is an NLP master practitioner who leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. She's also the cofounder of Poised Inc., a Pilates and Wellness training studio and\xa0the founder of The Sisterhood of the Traveling Scarves, an\xa0 annual fundraiser that provides headscarves to cancer patients.\xa0\n\n\n\t\xa0\n\n\n\tYvonne's book, "Breaking Up With Busy: Real-Life Solutions for Overscheduled Women" offers women practical, effective solutions to the frustrations caused by a time-strapped lifestyle. Yvonne details a powerful Five-Step Super Solutions Process as a go-to tool for dropping busy habits. She also\xa0offers a host of mindfulness-based, busy-busting solutions throughout the book.